You Must Be Aware of These Foods Which Cause Cancer!

Here are some food items that cause cancer! Eating these foods frequently can increase the risk of deadly diseases. So, we must be aware of these food stuffs that are unhealthy. Know the foods that cause cancer!

Potato Chips

Potato chips are the major reason for the formation of cancer cells.  Potato chips include oil, salt and it is fried in the high flame. When the oil is heated in high flame it creates acrylamide which is called as a carcinogen. Acrylamide can leads to increase the growth of cancer cells and finally it may lead to prostate cancers, breast cancers, digestive cancers etc. Consumption of potato chips can be replaced with banana chips.

Red Processed Meat

Red meats like bacon, sausages, ham etc. are fully loaded with chemicals, added preservatives, salt etc. These artificial chemical components lead to colorectal cancer and it increases the risk of prostate cancers. You can replace red processed meat with grass feed meat.

White Flour

White flour contains unhealthy carbohydrates which are primarily responsible for the increase in sugar level in the blood. Increase sugar level in the blood may lead to breast cancer. It is highly recommended to replace white flour with quinoa, whole wheat, almond, barley flour etc.

Sugar and Refined Food Items

One who consumes more amounts of sugar and refined food items on their regular diet plan leads to increase the risk of pancreas cancer which is one of the deadliest forms of cancer. One can replace sugar or refined food items with honey, molasses, maple sirup etc.

Hydrogenated Oil

To get a long life these oils are processed through chemical components. This hydrogenated oil contains Omega-6 fatty acids and Trans fat. Consuming hydrogenated fats causes skin cancer, prostate cancer, colorectal cancer, breast cancer etc. You can replace hydrogenated oils with olive oils and coconut oils.

Microwave Popcorns

Microwave popcorns are very dangerous and it may lead to lung cancer, bladder cancer etc. When popcorns are prepared in microwave ovens it produces a chemical component called perfluorooctanoic acid which is the main reason for the growth of cancer cells.

Canned Food Items

Canned food item contains a component called bisphenol-A which genetically alter the brain cells of rats. It is highly advisable to replace canned food items with fresh green vegetables.

Smoked or Salted Food Items

Smoky food item contains nitrates. This will give the food items a longer life. When we consume these food items regularly it gets accumulated in the body and the formation of toxins finally leads to the formation of cancer cells. When the smoky food items are cooked in high temperature it emits dangerous nitrites.

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